You, Hutch Carpenter , STEVEN OF BORG , Mohomed=genieyclo , Shevonne Polastre and 22 other people , Ian May , Henry Winckelmann , Brandon , Dee S. , Russellreno , Jason , Stormy , Vox , Pete D , Jandy Stone , Michelle Martinez , Kol Tregaskes , Michael W. May , Emma , Squirrel Girl , Live4Soccer , ·[▪_▪]· , Amanda H. , Mark VandenBerg , Derrick , RAPatton , Helen Somethingorothersky liked this
"I hear babies cry...I watch them grow...They'll learn much more than I'll never know"
- Anna Haro
[4d 10hr ago]
Tune!
- Kol Tregaskes
[4d 6hr ago]
LOVE.
- Jandy Stone
[4d 6hr ago]
I have got to go and play this now.
- Ian May
[2hr 10min ago]
You, Benton , Derrick , Carlos Ayala , Brandon and 8 other people , dekay , Nia , Anika Malone , Richard Walker , The Bohemian Penguin , Lindsey in Love , ·[▪_▪]· , Russellreno liked this
"Gym memberships are something of a luxury these days. But without the usual suspects -- treadmills, elliptical trainers, cable machines and free weights -- is it easy to get a decent workout? Absolutely. Just take your workout to the streets -- or the beach or the hiking trail. Southern California is a gym unto itself, with countless outdoor opportunities to exercise that don't cost a penny. Hiking trails -- in Griffith Park, the Santa Monica Mountains and Runyon Canyon, for starters -- with their hills and uneven terrain, are perfect places to practice interval training and improve cardiovascular endurance, as well as strengthen core and leg muscles. Miles of beach, glittering from San Diego to beyond Santa Barbara, are a fitness boon. Muscles must work harder when feet dig into sand, ramping up the difficulty of even the easiest workouts."
- Anna Haro
- via Bookmarklet [1d 10hr ago]
And LA is perfect for any activity. Most of our parks have stuff you'll need for muscle toning, there are tons of hike, bike and running paths, free tennis, basketball and volleyball courts abound. Lawn bowling, cricket, soccer and baseball fields are all over and so many of them are underused. The article focuses on the most popular locations, but the places we go are so relaxing because they're so empty.
- Anika Malone
[1d 10hr ago]
Walking, cycling etc. are all very good exercises - of course the lousier the weather the less attractive they are. But a gym ball and a set of weights in your house are also plenty to get exercise. Get a dog too, although that costs about the same as a gym membership, possibly.
- Joelle Nebbe
[1d 10hr ago]
Actually, funny reading this as we are about to go play at the tennis courts around from our house. This park is underused, so the kids will be able to play at the top playground while we volley. The park also has an indoor pool, basketball courts, a lower playground, a field with 3 baseball fields, a soccer field that people use to do laps around and a skate park.
- Anika Malone
[1d 10hr ago]
Joelle, another thing I always suggest to people who have cable is to use FitTV via OnDemand. I have an exercise module for kids (8 - 15 exercises rom yoga to bhangra dancing) that my children do almost daily, there's a modules for yoga, pilates, aerobics, dancing, and muscle toning. If there's no time to hit the gym, turn on the TV and get cracking.
- Anika Malone
[1d 10hr ago]
The thing about outdoor exercise is that you aren't just doing one thing at a time. You are exercising *and* enjoying nature *and* looking at the pretty girls *and* going somewhere. Whereas if you are at the gym, you are a gerbil in a wheel.
- Wirehead
[1d 9hr ago]
Anika - that's really pragmatic and clever. I dont think there is a fitness channel on TV out here, but there are plenty of website-based videos.
- Joelle Nebbe
[13hr 7min ago]
Here's the link to Exercise TV (what I use regularly OnDemand): http://www.exercisetv.tv/... and then FitTV is very helpful and fun too:http://fittv.discovery.com/convergence/virtualvideotraining/virtualvideotraining.html. Both actually help me so that when I go to the gym I'm not flailing about in a class (except for Step).
- Anika Malone
[13hr 1min ago]
You, Mo Kargas , Michael W. May , mathew, up and down , Sparky and 12 other people , Live4Soccer , Amanda H. , Derrick , Brandon , johnpiercy , ☂Marcos Marado , ωαřмaiden , RAPatton , Kamath ॐ , directeur , Capn' One-Eye ☠ , Helen Somethingorothersky liked this
~Oscar Wilde
- Anna Haro
[1d 2hr ago]
Very wise! I liked it, thanks Anna!
- directeur
[1d 2hr ago]
:))
- Anna Haro
[1d 2hr ago]
n my soul are infinitely dirty and dark things that can never be scoured away ;)
- ωαřмaiden
[1d 2hr ago]
sounds a bit like a paraphrase: "Sell what you have and give the money to the poor. Make yourselves moneybags that never wear out. Make sure your treasure is safe in heaven, where thieves cannot steal it and moths cannot destroy it." -- Luke 12:33
- Karim
[1d 1hr ago]
You, Palak Mathur , Thomas Hawk , RPM , BEX and 25 other people , Nadine Schaeffer , Carlos Ayala , Bibi , Abby Martin , IAmGHOSTBLOGGER.com-BradW , Helen Somethingorothersky , mathew, up and down , Mo Kargas , Derrick , Amanda H. , Brandon , Benton , Live4Soccer , Haggis (Sean) , Nicholas Kreidberg , Pete D , ramil , Picolo , Rob Brammeld , Susan Beebe , mikepk , Baard Overgaard Hansen , pasha , Mona N. , AbdO liked this
NICE FIND
- Mona N.
[1d 11hr ago]
2 idol of Cinema
- pasha
[1d 11hr ago]
Kurosawa's looking like, "Not bad."
- Derrick
[1d 1hr ago]
You, Thomas Hawk , Helen Somethingorothersky , The Bohemian Penguin , mathew, up and down and 6 other people , Mo Kargas , Derrick , Jason Kaneshiro , Thomas Bøhm , Richard Walker , J. Abdul-Qahhar liked this
"Just as you will struggle over which new devices to buy and use—iPhone or BlackBerry Storm?—media companies will struggle with how to create and pay for content in a world changing so quickly that no one knows how to get it paid for. At the same time the large media companies will be watching as customers change their consumption habits, advertising revenues drop, and creative talent goes in a hundred directions. If this was football, it would be like changing the field, the ball, the number of players and the rules at the same time. Maybe we could even throw in a BCS Playoff system to decide who wins."
- Anna Haro
- via Bookmarklet [1d 10hr ago]
OMG, WHAT'S NEXT!?
- Derrick
[1d 1hr ago]
You, Brandon , Live4Soccer , mr-mojo-risin liked this
Probably the very best concert I've ever been to, Art of Rebellion 92 Tour, with RATM as warm up! Rock on!
- mr-mojo-risin
[1d 7hr ago]
ST and RATM?! Niiice!
- Anna Haro
[1d 7hr ago]
You, Brandon , Live4Soccer , Tom Harrison , Ňicķ liked this
You, Ken Morley , Derrick , Carlos Ayala , Brandon and 15 other people , MaryaM , Nadine Schaeffer , Michael W. May , هراسه , Live4Soccer , Geoff Schultz , The Bohemian Penguin , imabonehead , Jason Huebel , ·[▪_▪]· , Farzad Zamani , Jonathan Kong , ※Fu※ , LOLMolly , Jason Kaneshiro liked this
wonderful
- andaliban
[1d 9hr ago]
:-) I think so too, andaliban. I *LOVE* this movie.
- Anna Haro
[1d 9hr ago]
You, Benton , Carlos Ayala , ·[▪_▪]· , Live4Soccer and another person , Lindsey in Love liked this
"Chances are you've seen a blind person accompanied by a guide dog. But what about a guide horse, a service parrot or a monkey trained to help an agoraphobic? These are just a few of the nontraditional service animals that are used across the country to help people with disabilities and psychological disorders. As their uses are expanding, however, the government is considering a proposal that would limit the definition of "service animal" to "a dog or other common domestic animal."
- Anna Haro
- via Bookmarklet [1d 9hr ago]
What government agency is responsible for defining "service animal"? I'm gonna just blame Bush Inc anyway but i'd like some validity when fabricating my justification.
- ·[▪_▪]·
[1d 9hr ago]
You, Derrick , Carlos Ayala , Nia , Michael W. May and 3 other people , ·[▪_▪]· , Christopher Harley , Logical Extremes liked this
Rashomon effect-http://en.wikipedia.org/wiki/Rashomon_effect
- Anna Haro
[1d 10hr ago]
LOVE LOVE LOVE "The Seven Samurai". Adding Rashômon to queue.
- ·[▪_▪]·
[1d 10hr ago]
You, Derrick , Bibi , Steve Craft , Amanda H. and 15 other people , Brandon , Richard Filing , Nia , Jack Carlson , Jeanine Walters , Lindsey in Love , Michael W. May , Live4Soccer , rowlikeagirl , Baard Overgaard Hansen , AJ Kohn , Pete D , Michelle Martinez , Russellreno , ·[▪_▪]· liked this
Rolling around inside my head now.
- Russellreno
[1d 11hr ago]
oft forgotten group of varying styles
- Michael W. May
[1d 10hr ago]
You, Brandon , AJ Kohn , ·[▪_▪]· , Pete D and another person , Derek Coward liked this
You, Live4Soccer , tvtechgrl , Carlos Ayala , Mark VandenBerg and 101 other people , Mo Kargas , Brandon , Squirrel Girl , Kelly W. , Mike Reynolds , Aaron Draczynski , Henrik Johansson , Hutch Carpenter , Tsega Dinka , Kol Tregaskes , Nia , johnpiercy , (jeff)isageek , Adrian Scicluna , MikeAmundsen , Самоличност , Hooman , Ron Bailey , Farbod , Stupid Blogger (aka Tina) , Thomas Hawk , David Young , Mitra_S , BeeLing , Baard Overgaard Hansen , Sasha Kovaliov , STEVEN OF BORG , ZFS , none , Shey , Maryam Ardakani , Parth Awasthi , Emma , Hassan Ibraheem , Morgan Haley , Rob Brammeld , WorldofHiglet , Mathew A. Koeneker , embee , Nir Ben Yona , Morton Fox , Paul Buchheit , Mikhail Bagaev , Igor Poltavskiy , Trish Haley , David HC Soul , جوان ایرانی , saeedeh , 2ndmoon , Carmen , AJ Batac , V Mary Abraham , Ross Miller , Craig , BEX , Alix Whitmire ƸӜƷ , Rodfather , Marco (aureliusmaximus) , Grant Bierman , The Amber , mathew, up and down , The Bohemian Penguin , Chris W , FFundercats' Lin-ZAY , Mona N. , Geoff Schultz , Nicholas Kreidberg , Louis Gray , Vox , Jason Kaneshiro ,
You, Hutch Carpenter , Jeff P. Henderson , Dallas Cao , Rodfather and 36 other people , Eric @ CS Techcast , Shey , Live4Soccer , Shawn Farner , Trish Haley , Stormy , Chris W , Shevonne Polastre , Devon Campbell , AJ Batac , Mo Kargas , Emily Miller , Chris Baskind , RAPatton , Mitch , ·[▪_▪]· , Michael J. Cohen (mjc) , STEVEN OF BORG , Haggis (Sean) , Kevykev , edythe , Lindsey in Love , mathew, up and down , Yolanda , BEX , Susan Beebe , ɐ ɯıʞ sıɹɥɔ , Morgan Haley , Kamath ॐ , Robert Miller , Stupid Blogger (aka Tina) , Mona N. , The Bohemian Penguin , Rochelle , Helen Somethingorothersky , Derrick liked this Un-Like
Anna? Do you need to talk? - Mona N.
[3hr 31min ago]
hahahaha!! - Susan Beebe
[3hr 29min ago]
Botany lesson AND funny! - Spidra Webster
[3hr 26min ago]
Show 7 more commentsLooks like one of those Zoloft guys from the commercial in serious need of a haircut. - Akiva Moskovitz
[3hr 22min ago]
akiva! hee. - edythe
[3hr 21min ago]
hahaha - Anna Haro
[3hr 20min ago]
hahaha, I'd forgotten about the Zoloft dots. - Yolanda
[3hr 20min ago]
geniusss - Zach Landes
[2hr 21min ago]
hahahaha - Shevonne Polastre
[2hr 18min ago]
You're just reminding everyone that tomatoes are fruits, right? ;-) - ·[▪_▪]·
[2hr 17min ago]
uh yeah, sure Botman...*goes to Really Gay Room* - Anna Haro
[2hr 14min ago]
LUCYYYYY...YOU GOT SOME SPLAININ TO DOOOOO..... - Live4Soccer
[1hr 56min ago]
HAHAHAHAHAHA - Anna Haro
[1hr 56min ago]